I love that self care is a routine word and more widely accepted however, I feel that the definition has changed thanks to consumerism. Self care has turned into a focus on external care like face masks and pedicures. I always considered self care as a time to take care of all parts of the self and is something I like to do weekly and on holidays. I wanted to travel and go on a wellness retreat but I was not able to afford it nor schedule it. So I decided to have my own wellness retreat at home and plan on doing one with my family.